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How to boil Jiao Sanxian

2025-10-14 14:42:40 gourmet food

How to boil Jiao Sanxian

Recently, Jiao Sanxian, as a traditional Chinese medicine formula, has once again become a hot topic due to its effect of strengthening the spleen and digesting food. Many netizens discuss its cooking methods and effects on social platforms. This article will combine the hot content on the Internet in the past 10 days to introduce in detail the cooking steps, precautions and related data of Jiao Sanxian to help everyone use this prescription correctly.

1. The composition and efficacy of Jiao Sanxian

How to boil Jiao Sanxian

Jiao Sanxian is composed of three medicinal materials: Jiao hawthorn, Jiao Shenqu, and Jiao malt. It is a commonly used prescription in traditional Chinese medicine for digestion and resolving accumulation. The following are the specific effects of the three medicinal materials:

Medicinal material nameMain functions
Burnt HawthornDigestion and digestion, especially good at digesting greasy meat.
Jiao Divine ComedyStrengthens the spleen and stomach and promotes digestion of rice and flour foods
Burnt maltPromotes qi and reduces bloating, helping digest starchy foods

2. How to cook Jiao Sanxian

Based on the recent cooking experience that has been hotly discussed by netizens, the following are proven and effective cooking steps:

1.Preparation of medicinal materials:Take 10 grams each of Jiao hawthorn, Jiao Shenqu, and Jiao malt (this is the daily amount for adults, half for children)

2.Soaking treatment:After washing the medicinal materials with clean water, add 500 ml of cold water and soak for 30 minutes.

3.Decoction process:- Bring to a boil over high heat, then turn to low heat - Keep at a slight boil and simmer for 20-25 minutes - Stir 2-3 times during this period

4.Filter to take:After the decoction is completed, filter the liquid and take it warmly in 2-3 times.

3. Data analysis of hotly discussed topics across the network

Through statistical analysis of Internet topics in the past 10 days, it is found that discussions about Jiao Sanxian mainly focus on the following aspects:

discussion topicProportionmain focus
Cooking method42%Water quantity control and heat control
Taking effect35%Effective time, side effects
Applicable people18%Dosage and contraindications for children
Selection of medicinal materials5%Identification of authenticity and quality judgment

4. Precautions

1.Taking time:The best time to take it is 30 minutes after meals, 2-3 times a day

2.Taboo groups:- Pregnant women should use with caution - Those with excess gastric acid should not take it for a long time - Those who are allergic to any of the ingredients should not use it.

3.Preservation of medicinal materials:Should be placed in a cool and dry place to avoid moisture

4.Course of treatment:Generally, it should not be taken continuously for more than 7 days. If the symptoms are not relieved, you should seek medical treatment.

5. Feedback from netizens on actual measurement results

Based on recent user feedback on the online platform, the following performance data has been compiled:

Effect typeFeedback proportionTypical comments
The effect is remarkable68%"Abdominal bloating was significantly relieved after taking it 3 times"
Average effect25%"Somewhat effective, but not obvious"
Not effective7%"I feel nothing after drinking it twice"

6. Frequently Asked Questions

1.Q: Can Jiao Sanxian be taken for a long time?A: Not recommended. As a digestive medicine, it should be discontinued after symptoms are relieved. Long-term use may affect the function of the spleen and stomach.

2.Q: Can sugar be added to taste?A: You can add a small amount of brown sugar, but it is not recommended to add white sugar, let alone honey.

3.Q: How long can the prepared medicinal solution be kept?A: It is recommended to consume it on the same day and refrigerate it for no more than 24 hours.

4.Q: How to adjust the dosage for children?A: Use 1/3 of the dosage for those aged 3-6 years, and 1/2 dosage for those aged 6-12 years. They must be used under the guidance of a physician.

Conclusion:

As a traditional digestive remedy, Jiao Sanxian has once again attracted attention in today's fast-paced life. Through the structured data and analysis of this article, I hope it can help everyone correctly understand and use this prescription. It needs to be emphasized that if digestive problems persist, you should seek medical treatment in time to avoid delaying the condition.

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