How to make meatballs
In the past 10 days, among the hot topics about food preparation on the Internet, home-cooked recipes, especially the making of minced meatballs, have attracted much attention. Minced meatballs are a classic home-cooked dish that is tender and juicy and deeply loved by everyone. This article will introduce in detail how to make meatballs, and attach structured data to help you master this delicious dish easily.
1. Basic ingredients for meatballs
| Material | Dosage |
|---|---|
| Pork Mint | 500g |
| egg | 1 |
| starch | 30g |
| minced green onion | Appropriate amount |
| minced ginger | Appropriate amount |
| Salt | 5 grams |
| light soy sauce | 10ml |
| cooking wine | 10ml |
| sesame oil | 5ml |
2. The steps of making meatballs
1.Prepare materials: Put minced pork into a large bowl, add minced green onion, minced ginger, salt, light soy sauce, cooking wine and sesame oil, stir evenly.
2.Add eggs and starch: Crack in an egg, add starch, and continue stirring until the meat mince is thick and thick.
3.Roll into balls: Use your hands to roll the minced meat into evenly sized balls, about 3 cm in diameter.
4.Cooking method selection: You can choose to boil, steam or fry the meatballs.
| cooking method | step |
|---|---|
| cook | Put the meatballs into boiling water and cook until they float and continue cooking for 2 minutes. |
| Steam | Put the meatballs into the steamer and steam over high heat for 10-15 minutes. |
| fry | Put the meatballs into the oil pan and fry until golden brown and take them out. |
5.Remove from pot and plate: Depending on personal preference, you can choose to eat it directly or with sauce.
3. Tips for cooking meatballs
1.Minced meat selection: It is recommended to choose fat and lean pork mince, the ratio is 7:3, so that the meatballs taste better.
2.Stirring techniques: When stirring the minced meat, stir vigorously in a clockwise direction until the minced meat is thick and firm, so that the meatballs become more elastic.
3.seasoning adjustment: You can adjust the amount of salt and light soy sauce according to your personal taste. If you like a stronger taste, you can increase it appropriately.
4.Save method: The prepared minced meatballs can be frozen and stored, and can be heated directly when eating next time.
4. Nutritional value of meatballs
| Nutritional information | Content (per 100g) |
|---|---|
| heat | 250 kcal |
| protein | 15g |
| Fat | 20g |
| carbohydrate | 5 grams |
Minced meatballs are not only delicious, but also rich in protein and fat, making them suitable as a nutritional supplement for home-cooked meals.
5. Summary
Minced meatballs are a simple, easy-to-make, nutritious home-cooked dish that can present different flavors whether boiled, steamed or fried. Through the introduction of this article, I believe you have mastered the key steps and techniques of making meatballs. Come and try it out in the kitchen and make delicious meatballs for your family!
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