How to eat three o'clock crab
In the past 10 days, the topic of seafood cooking and food has continued to rise across the Internet, and the discussion about "three-point crab" has attracted widespread attention. Three-point crab has become a favorite of many food lovers because of its delicious meat and unique flavor. This article will give you a detailed introduction to how to eat three-point crab based on recent hot topics, and attach structured data to help you better enjoy this delicious food.
1. Introduction to three-point crab
The three-spotted crab, also known as the "three-tuberculated swimming crab", is a common sea crab named after the three obvious spots on its back shell. Three-point crab meat is tender, delicious and rich in protein and trace elements. It is a good dish on the summer table. Recently, topics about cooking methods and nutritional value of three-point crab have sparked heated discussions on social media.
2. Common ways to eat three-point crabs
There are many ways to eat three-point crab. The following are some of the most popular cooking methods on the Internet recently:
| How to eat | Cooking steps | Popular index |
|---|---|---|
| Steamed three-point crab | 1. Wash the crabs and put them in the steamer; 2. Add ginger slices and cooking wine; 3. Steam for 10-15 minutes. | ★★★★★ |
| Spicy three-point crab | 1. Cut the crab into pieces and marinate with cooking wine; 2. Saute garlic, ginger, and chili until fragrant; 3. Add crab pieces, stir-fry, and season. | ★★★★☆ |
| Crab roe tofu | 1. Take out the crab roe and set aside; 2. Cut the tofu into pieces and blanch it; 3. Saute the crab roe until fragrant, add the tofu and seasonings and simmer. | ★★★☆☆ |
3. Tips for purchasing and handling three-point crabs
If you want to eat delicious three-point crab, the purchase and processing are crucial. The following are some practical tips recently summarized by netizens:
| project | Skill | Things to note |
|---|---|---|
| Shop | Choose crabs with strong vitality and hard shells to avoid dead crabs. | Dead crabs can easily breed bacteria and should not be eaten. |
| Clean | Use a brush to scrub crab shells and legs to remove sediment. | Be aware of the risk of entrapment with crab claws. |
| save | Live crabs can be kept refrigerated for 1-2 days, while dead crabs need to be cooked immediately. | Cover with a damp towel to maintain humidity when refrigerated. |
4. Nutritional value and health tips of three-point crab
Three-point crab is not only delicious, but also has rich nutritional value. The following is recent data shared by nutrition experts:
| Nutritional information | Content (per 100g) | health benefits |
|---|---|---|
| protein | 18-20 grams | Enhance immunity and promote muscle growth. |
| Fat | 2-3 grams | Low fat, suitable for people losing weight. |
| calcium | 120-150 mg | Strengthen bones and prevent osteoporosis. |
It should be noted that the three-point crab is cold in nature, and those with spleen and stomach deficiency should eat it in moderation. Pairing it with ginger and vinegar juice can neutralize the cold nature. In addition, people with allergies should consume it with caution.
5. Conclusion
As a delicious summer seafood, three-point crab is not only delicious but also rich in nutrients. Through the introduction of this article, I believe you have mastered the various ways to eat three-point crab and the purchasing skills. Whether it's steamed, spicy or made into crab roe tofu, you can enjoy this delicious dish to your heart's content. Recently, the discussion about three-point crab has not diminished. You might as well try it yourself and feel its unique charm!
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