How to stew beef trotters deliciously
In the past 10 days, among the hot topics about food on the Internet, "How to stew beef trotters deliciously" has become the focus of many netizens. As a nutritious ingredient, beef trotters are rich in collagen. They taste soft and waxy after being stewed, and are very popular among diners. This article will give you a detailed analysis of the stewing method of beef trotters based on popular discussions on the Internet.
1. Data on popular food topics on the Internet in the past 10 days
| Ranking | hot topics | amount of discussion | Platform |
|---|---|---|---|
| 1 | How to stew beef trotters deliciously | 128,000 | Douyin, Xiaohongshu |
| 2 | Winter nourishing soup | 95,000 | Weibo, Zhihu |
| 3 | Collagen Gourmet | 72,000 | Station B, go to the kitchen |
| 4 | Recipes for home-cooked hard dishes | 68,000 | Kuaishou, Toutiao |
2. Nutritional value of cow hooves
| Nutritional information | Content (per 100g) | Efficacy |
|---|---|---|
| collagen | 25.6g | Beauty and beauty |
| protein | 18.3g | Enhance immunity |
| Calcium | 156mg | Strong bones |
| iron | 3.2mg | Nourish blood and replenish qi |
3. Tips for purchasing cow hooves
1.look at color: Fresh cow hooves are light yellow or milky white, with a shiny surface.
2.smell: There should be a light meaty smell, no rancid or pungent odor.
3.Feel the texture: Surface is slightly moist but not sticky, elastic when pressed.
4.Look at the hoofnails: The hoof nails are intact and not damaged, and there is no blackening on the edges.
4. Classic method of braised beef trotters
| steps | Detailed operation | time |
|---|---|---|
| 1. Preprocessing | Wash the cow hooves, burn them with fire to remove the remaining hair, and soak them for 2 hours. | 2.5 hours |
| 2. Blanch water | Pour cold water into the pot, add ginger slices and cooking wine, bring to a boil and skim off the foam. | 15 minutes |
| 3. Stew | Transfer to a casserole, add spice bag, dark soy sauce, rock sugar, and simmer over low heat | 3-4 hours |
| 4. Collect juice | Add the side dishes in the last 30 minutes and reduce the soup to a thick consistency over high heat. | 30 minutes |
5. The three most popular methods of stewing beef trotters on the Internet
1.Braised beef trotters: The classic combination of bean paste + star anise + fragrant leaves, with a rich salty aroma.
2.Medicinal beef trotters: Adding Chinese herbal medicines such as Angelica sinensis and Astragalus membranaceus for better nourishing effect.
3.Beef trotters in sour soup: Tomatoes and pickled peppers are used to enhance the flavor, sour and spicy, appetizing and not greasy.
6. Effective tips tested by netizens
| Skills | Source | Performance score |
|---|---|---|
| Add white vinegar when blanching | Xiaohongshu@food expert | 4.8/5 |
| Use beer instead of water | Douyin @老饭哥 | 4.7/5 |
| Press the pressure cooker for 30 minutes first | Zhihu Food Column | 4.9/5 |
7. Precautions
1. It takes a long time to stew beef trotters, so it is recommended to use a casserole with good heat preservation performance.
2. Gout patients should control the amount of food consumed because the purine content of gout is high.
3. Check the amount of water regularly during the stewing process to avoid burning it dry.
4. The remaining soup can be frozen and stored as a good natural soup base.
Through the above detailed analysis, I believe you have mastered the essentials of stewing delicious beef trotters. This collagen-rich delicacy is especially suitable for winter nourishment. You might as well try making it according to the recommended method and serve your family a heart-warming and stomach-warming dish.
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